Tag: :))))))))))

butchimzadi:

Trauma often messes with one’s ability to say “no”. 

You either consciously or subconsciously think, “I don’t want to hurt this person’s feelings” or “If I say no, then they’ll hurt me” or “It won’t really be that bad” or “I can handle this” or “I need to do this to prove myself” or “I deserve this”, or you forget that “no” is even an option.

It’s still not your fault if you didn’t say “no”, even if you think maybe you could have. It’s still not your fault. You didn’t deserve what happened to you and you didn’t bring it upon yourself. It was never your fault.

mememic-bry:

executive dysfunction is telling yourself for two and a half hours that you need to shower bc you smell like your workplace and you absolutely Cannot do Anything Else until you shower, doing Any Other Thing before showering is illegal!!! but you still haven’t for some reason??? you’ve just been sitting on your bed in a towel scrolling tumblr for 2+ hours thinking “I need to shower right now immediately” and growing increasingly frustrated that you are still not clean and you haven’t eaten or done your laundry either